Laugh Yourself Healthy Niagara
with one of Carolyn's Laughter CLasses!
This program is offered by Carolyn Shannon
Certified Laughter Yoga Leader
Based on Laughter Yoga this class involves Laughing, Cheering, Improvisational Childlike Exercises that get your heart pumping and extra oxygen going to your brain
Recapture the JOY of Spontaneous Laughter and get an Ab Workout in the process. Spend some time in the Present being Spontaneously Silly again!
No Jokes, No Comedy!
This program is offered by Carolyn Shannon,
Certified Laughter Yoga Leader
All you need is A bottle of water and…
a willingness to laugh for no reason
Visit Carolyn's New site...
Laugh YOurself healthy niagara
To find out more about...
the value of lY as an exercise for business people
the value of LY as a warm up to group events
The Value of Laughter Yoga in Retirement Homes
the value of Laughter yoga on a personal level
Laugh Yourself healthy clubs, classes & sessions